Reviewing the Best Home Gyms
Are you in search for the best home equipment to buy for your home gym? With the help of this article you will be able to find all the answers that you need to know.
When choosing a fitness equipment, it is a very complex process. A lot of people think that the best home gyms are the ones that comes with a high price tags and huge equipment. Well of course that makes the fitness market having all the expensive stuffs. Having a home gym does not need to have the bulky and the expensive equipment.
There are a lot of home gyms that are inexpensive and is considered to be very effective as compared to those expensive ones.
One of the most common are the ones that are not exactly considered home gyms but they offer cardiovascular workouts. These equipment are treadmills, exercise bikes and elliptical. These type of equipment are also being used in health clubs and gym and is considered to be the most expensive. 3 out of 10 is my rating for the home gym reviews.
Next will be the gyms that rely mostly on polymer rods and bars for resistance training. Bulky and expensive are these equipment. These are the equipment that highly dominates the fitness world and that they are very popular and are often used. These equipment has disadvantages and one of which is that they are prone to cause injuries. Bowflex is one of the popular product for this criteria. You have to expect that you will about 1500 dollars to 2000 dollars for these type of home gyms. My rating for this type of home gym is 4 out of 10.
Lastly will be the most effective yet the inexpensive ones. It rely mainly on the elastic bands which then produces resistance. These resistance bands are used along with proper anchoring and quality systems. These bands are portable and you can easily place them in your bag. Bodylastics is what they call the top home gym that sells resistance band. This system is set to produce up to 250lbs of resistance and it will only cost you around $50 to $100. For this system, I will give it a perfect 10 or my home gym review.
I will highly recommend a home gym that will greatly rely on resistance bands. It does not matter whether the person who is going to use is a beginner or have years of training, the resistance band is the most effective out of the three systems that I have reviewed. The good thing about resistance band is that it is long lasting and it has no injuries. This resistance band is great for flexibility and this if you are an athlete this is also great since this if often used in sports training as well as martial arts.
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