Benefits of Using Lavender Oil
If you are doing aromatherapy, lavender oil is one of the most versatile among the many. It can be used to treat sicknesses, for skin care, to calm the nerves, to relax the muscles, as an anti-inflammatory treatment, and for digestive system problems.
A lot of problems we experience with our skin can be cured with lavender oil. Healing, promoting tissues growth, as an antiseptic, anti-inflammatory, for soothing, and regulating the waxy substance secreted from the skin or sebum, are some of the ways by which lavender oil can help our skin problems. Acne, stretch marks, blotches, scars, wounds and burns, pressure sores, ulcers, eczema, psoriasis, itching, insect bites, dandruff, allergies, and the eradication of lice can all be treated with lavender essential oils. You only need to apply two to three drops directly on the affected are, to treat your skin problems.
Lavender oils are also helpful in fighting stress. Using lavender oils is the best way to calm you down if you are anxious or nervous. If you are suffering from insomnia it has natural sedative properties to promote sleep. Those who suffer from excessive irritability will be soothed with lavender oil and those who suffer from migraine will be relieved with lavender oil because it reduces blood pressure. It can help you get away from your depression.
The ways of dispensing lavender oil for specific uses are given below.
A diffuser can help disperse lavender oil into the atmosphere. This oil has a floral scent and if you mix it with the air it gives a pleasant atmosphere which gives you a great feeling, and it also takes away tobacco smells.
It can be mixed with vegetable oil in the mixture of 1 part lavender oil to 10 parts vegetable oil and use the mixture for massage. This should be applied to the solar plexus, foot arches, or along the spine.
For an aromatic bath, you simply mix ten drops of lavender oil with a foam bath, bath salts or simply to a spoonful of milk, then dilute in hot water.
Lavender oil can be used if you have difficulty digesting food, flatulence, nausea, and digestive spasms. Increase in gastric juice in the stomach, as a spasmodic, and improvement in intestinal mobility are some other ways that lavender oil can be beneficial to the digestive system. Lavender oil is also beneficial in eliminating intestinal parasites. The mixture to swallow is made up of 2 drops of oil mixed with a spoonful of vegetable oil, honey, or half a spoonful of sugar, three times a day.
Lavender oil can also relax muscles, prevent inflammation and soothe pain. Cramps and rheumatism can also be relieved with this oil. You simply need to massage the lavender oil in the affected area. The lavender oil should be slightly diluted with the mixture of 2 to 4 drops essential oil to a spoonful of vegetable oil.
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