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HOW TO DEAL WITH DEPRESSION WITHOUT USING PHARMACEUTICAL PRESCRIPTIONS Sadness is the normal reaction to unfortunate events. However, this feeling resolves with time as one gets new ways of looking at things. Depression is an involutional melancholia: a sense of inner emptiness that has no external cause. Simply speaking it comes from nowhere. There is difference between sadness and depression through. Depression needs treatment while sadness doesn’t need it. Doctors whose training leads them to believe in pharmaceutical drugs as the solution to many of life’s emotional, as well as physical, problems will tend to prescribe even more when told that an initial drug has not helped. They may increase the dose of the first antidepressant, add in another and then consider prescribing a mood-stabiliser as well. The doctor’s greatest fear is that the patient will commit suicide and that he or she will be blamed for not providing the appropriate clinical treatment. This tends to be judged on what other doctors generally do. Consequently there is a solid inertia: the status quo continues and is unchallenged, regardless of the mounting evidence of serious risks associated with these drugs. Depression makes the patient to feel that they have a clouded mind and somber feeling which makes it very difficult to face real life problems suchas money issues, umemployment among others. It is argued by the doctors that prescribe the antidepressant that they will help remove the mind from the troubled phase and make the patients function effectively. There is very little evidence that this is what happens in practice. It is more probable that the patient becomes dependent on the drug and the problems persist as before.
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sometimes, the patients may decide to lift their moods by using alcohol, nicotine , white flour or even sugar. Most of this drugs act on the center of the brain and therefore have mood altering effects. This makes it very easy to get addicted to them. Good rehab centers focus on keeping the patient away from all mood altering processes and substances. Prescription medications will be used in an effective rehab only to cover short-term withdrawal symptoms. Using them for a longer time may cause disastrous long term pharmaceutical drug addiction.
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Rehabs should be able to focus on trauma resolution in order to give insights to the addictive disease and recovery nature. Most appropriate treatment for the depression is the 12 step program formulated by alcoholics anonymous. despite it being an unpopular suggestion, it has been seen to be working with no side effects. On using this program, it is possible to set aside the years of misery.making doom and gloom to be things of the past with no present.